tag:blogger.com,1999:blog-771208131691936867.post8918039633413179305..comments2023-10-02T01:53:29.451-06:00Comments on Naval Air Cowman: Executing the contractPrairieAdventurehttp://www.blogger.com/profile/06466447251827774900noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-771208131691936867.post-89878754560688184042020-03-05T13:47:13.893-07:002020-03-05T13:47:13.893-07:00Doesn't seem to be a free lunch, does there?
...Doesn't seem to be a free lunch, does there?<br /><br />Oh well, it's more fun this way.<br /><br />Thanks for stopping by and commenting!PrairieAdventurehttps://www.blogger.com/profile/06466447251827774900noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-21145476863251779072020-03-05T13:44:25.432-07:002020-03-05T13:44:25.432-07:00Sweat equity is what you put into getting healthy,...Sweat equity is what you put into getting healthy, good health is what you get back!Old NFOhttps://www.blogger.com/profile/16404197287935017147noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-73565265151437354832020-03-05T07:50:52.516-07:002020-03-05T07:50:52.516-07:00It can be miserably hard to keep active in the win...It can be miserably hard to keep active in the winter. I really have to fight my selfish brain on that because that part of me wants conditions to be perfect. It also knows that slogging through in miserable conditions deserves a self administered pat on the back and enables more pure enjoyment on the nice days.<br /><br />Sometimes I've got Oddball on one shoulder and Moriarty on the other.<br /><br />"Sure...suppose the wind is howling?"<br /><br />"There you go, more negative waves! Have a little faith, Baby, have a little faith!"<br /><br />Thanks for stopping by and commenting Sarge!PrairieAdventurehttps://www.blogger.com/profile/06466447251827774900noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-39035194456366333232020-03-05T07:39:55.957-07:002020-03-05T07:39:55.957-07:00Needing to be done is a very true statement. The w...Needing to be done is a very true statement. The work is really hard, but the rewards are great. Something in me really appreciates the marked increase in workout efficiency that fighting gravity brings. It always feels like I'm getting a special deal. ;-)<br /><br />Thanks for stopping by and commenting Harold!PrairieAdventurehttps://www.blogger.com/profile/06466447251827774900noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-68561362959765145492020-03-05T07:35:09.797-07:002020-03-05T07:35:09.797-07:00That's great WSF!
I appreciate your kind word...That's great WSF!<br /><br />I appreciate your kind words. I myself need to be more dedicated to a strict eating plan. That's the part of fitness I struggle the most with.<br /><br />Thanks for stopping by and commenting!PrairieAdventurehttps://www.blogger.com/profile/06466447251827774900noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-69658261279190194912020-03-05T07:30:33.136-07:002020-03-05T07:30:33.136-07:00You bet, Marc.
It's a decent test to measure ...You bet, Marc.<br /><br />It's a decent test to measure baseline fitness and progress. It's convenient and doesn't take any special gear. I get a kick out of being surprised by my creaky old carcass. It can do some amazing stuff. :-)<br /><br />Thanks for stopping by and commenting Marc!PrairieAdventurehttps://www.blogger.com/profile/06466447251827774900noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-2693607659004017612020-03-05T06:16:07.978-07:002020-03-05T06:16:07.978-07:00Working it!
I need to get off my substantial butt...Working it!<br /><br />I need to get off my substantial butt soon and get back into things.OldAFSargehttps://www.blogger.com/profile/15935839956936191547noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-31996275680218494222020-03-05T06:08:20.134-07:002020-03-05T06:08:20.134-07:00Sweat equity is what an old coach of mine called i...Sweat equity is what an old coach of mine called it when I was younger, a lot younger. While we are still sweating it out, I now call working out just a part of life that needs to be done, because if you don't, you will be done a lot sooner and be a lot more miserable than when you don't do it. The aches and pains don't really go away, they just seem to be easier to ignore after a good workout. Running uphill is hard, but you are correct it is easier on the old joints and you get more bang for your efforts. Keep up the great work. :-)Haroldhttps://www.blogger.com/profile/15199264917553613356noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-42896772910537808392020-03-04T20:40:16.578-07:002020-03-04T20:40:16.578-07:00My routine is a faint shadow of yours. One mile wa...My routine is a faint shadow of yours. One mile walk with the dog, and 100 reps on a cardio machine I own. This, along with a strict eating plan has me down below 270 from 300 a year ago. Goal is to have my chart go from morbidly obese to obese. Long term target is 190 lbs. Age 75, and still on the OEM knees.<br /><br />That said, I sincerely admire your dedication.Well Seasoned Foolhttps://www.blogger.com/profile/16670165728759453075noreply@blogger.comtag:blogger.com,1999:blog-771208131691936867.post-15845161475954832552020-03-04T20:23:03.521-07:002020-03-04T20:23:03.521-07:00"Rockport mile walking test"
I learned ..."Rockport mile walking test"<br /><br />I learned something new today. I had never heard of this test and now I am going to try it.<br /><br />Thanks Shaun.Marc C.https://www.blogger.com/profile/05593002055776765614noreply@blogger.com